Baseball Bat Choke from Side Control

Baseball Bat Choke from Side Control

  • Hero has Opp in R Side Control
  • Opp has R + L Hand in Home Alone Position
  1. Hero L Hand -> back of Opp L Neck Gi (thumb in)
  2. Hero R Arm swims under Opp L Arm; Hero R Hand -> 1-3 inshes beside Hero L and and ->Opp L Gi Lapel (four fingers in)
  3. Hero jumps up with L Leg posted L;  R knee on ground
    • often the Opp R Arm will defend by pushing on Hero R or L Arm to prevent pressure (not shown in video below)
  4. Hero R Knee slices L -> Opp R Arm to secure it -> ground; Hero may need to adjust L foot slightly L at this point.
  5. Hero bends R wrist to create “V” on outside of hand(this will fit nicely across Opp neck)
  6. Hero turns R -> N/S(Northsouth) (AST) Hero drops R Arm; Hero Head -> Opp R Hip to apply pressure
    • Hero R + L Elbows will touch or almost touch
    • Hero continues to turn to finish choke

This video from SidewinderBJJ does a great job demonstrating the Baseball Bat Choke

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