Sit Back Triangle Escape

  • Hero is Opp Triangle
  • Hero Right Arm is in the Triangle
  1. Hero R + L Hands ->Opp Belt, Hero pushes belt away and postures
    • this will sometimes break the triangle but not likely
  2. Hero R Hand ->Opp R Wrist Gi
  3. Hero steps each leg up and then sits on butt; R Foot -> Opp L Armpit; L Foot ->Opp R Armpit
  4. Hero kicks and arches back breaking Opp Triangle
  5. Hero swims R Arm under Opp R Leg and pushes it -> R
  6. Hero scissors Legs and comes -> R Craddle position

Here is a breakdown by Submissions 101 whose videos I have found very useful over the years. In the video he does it with his left arm being in the triangle but it is easy to see the concept. He also crosses his feet over the Opp stomach instead of putting them to the Opp Armpit.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s